South Pacific OceanCook Islands and New Zealand
20°00′S 159°00′W
Southern Cook Islands
Lower Cook Islands
Part of Cook Islands

Chart
Major islands
Rarotonga
- Area
- 67.5 km²
- High point
- 652 m
Rarotonga (sometimes abbreviated Raro) is the largest and most populous island of the country of the Cook Islands. 02 sq mi), and is home to 72% of the country's population, with 10,898 of a total population of 15,040.
Mangaia
- Area
- 48.5 km²
- High point
- 169 m
Mangaia (traditionally known as A'ua'u Enua, which means "terraced island") is the most southerly of the Cook Islands and the second largest, after Rarotonga. 0 mi2), 203 kilometres (126 mi) from Rarotonga.
Atiu
- Area
- 28.5 km²
- High point
- 60 m
Ātiu, also known as ʻEnuamanu (meaning land of the birds), is an island of the Cook Islands archipelago, lying in the central-southern Pacific Ocean. Part of the Nga-pu-Toru, it is 214 km (133 mi) northeast of Rarotonga. 4 sq mi) island has dropped by two-thirds in the last 50 years.
Mitiaro
- Area
- 22.9 km²
- High point
- 29 m
Mitiʻāro, the fourth island in the Cook Islands group, is of volcanic origin. Standing in water 14,750 feet (4,500 m) deep it is four miles (6.4 km) across at its widest point.
Mauke
- Area
- 19.2 km²
- High point
- 41 m
Mauke (Ma'uke also Akatokamanava) is an island of the Cook Islands archipelago, lying in the central-southern Pacific Ocean. One of the Nga-Pu-Toru islands, it is 277 km (172 mi) northeast of Rarotonga.
Aitutaki
- Area
- 15.8 km²
- High point
- 124 m
Aitutaki, also traditionally known as Araʻura and Utataki, is the second most-populated island in the Cook Islands, after Rarotonga. It is an "almost atoll", with fifteen islets in a lagoon adjacent to the main island. 97 sq mi), and the lagoon has an area of between 50 and 74 km2 (19 and 29 sq mi).
Manuae
- Area
- 4.5 km²
- High point
- 19 m
Manuae is an uninhabited atoll in the southern group of the Cook Islands, 100 kilometres south-east of Aitutaki. Manuae is not administratively part of Aitutaki, however, it is part of Arutanga-Reureu-Nikaupara Constituency on Aitutaki for electoral purposes only.
Minor islands

Manuae
- Area
- 2.5 km²
- High point
- 20 m

Takutea
- Area
- 1.2 km²
- High point
- 25 m
Tekopua
- Area
- 0.66 km²
- High point
- 17 m
North Island
- Area
- 0.52 km²
- High point
- 20 m
Unnamed island
- Area
- 0.42 km²
- High point
- 20 m
Palmerston
- Area
- 0.4 km²
- High point
- 25 m

Akaiami
- Area
- 0.39 km²
- High point
- 18 m
Leicester
- Area
- 0.38 km²
- High point
- 17 m
Cooks
- Area
- 0.37 km²
- High point
- 23 m
Ee
- Area
- 0.28 km²
- High point
- 10 m
Bird Islands
- Area
- 0.18 km²
- High point
- 9 m
Maina
- Area
- 0.14 km²
- High point
- 11 m
Maina Iti
- Area
- 0.13 km²
- High point
- 8 m
Motukitiu
- Area
- 0.13 km²
- High point
- 14 m
Primerose
- Area
- 0.12 km²
- High point
- 18 m
Angarei
- Area
- 0.12 km²
- High point
- 9 m

Akitua
- Area
- 0.12 km²
- High point
- 13 m
Motutapu
- Area
- 0.12 km²
- High point
- 14 m
Tavaerua
- Area
- 0.11 km²
- High point
- 10 m
Unnamed island
- Area
- 0.11 km²
- High point
- 16 m
Oneroa
- Area
- 0.11 km²
- High point
- 17 m
Islets
- Mangere10 m · 0.08 km²
- Tapuaetai12 m · 0.06 km²
- Unnamed island7 m · 0.06 km²
- Unnamed island1 m · 0.06 km²
- Unnamed island3 m · 0.05 km²
- Tara I Tokerau10 m · 0.05 km²
- Muritapua11 m · 0.05 km²
- Papau14 m · 0.05 km²
- Koromiri14 m · 0.04 km²
- Rapota27 m · 0.04 km²
- Tavaeruaiti9 m · 0.03 km²
- Moturakau14 m · 0.03 km²
Rocks & skerries
- Ruakau3 m · 0.02 km²
- Unnamed island<0.1 ha
- Unnamed island<0.1 ha
- Unnamed island<0.1 ha
Figures
Comparative heights
To the same scale
Islands by area
| Rarotonga | 67.5 km² |
| Mangaia | 48.5 km² |
| Atiu | 28.5 km² |
| Mitiaro | 22.9 km² |
| Mauke | 19.2 km² |
| Aitutaki | 15.8 km² |
| Manuae | 4.5 km² |
| Manuae | 2.5 km² |
| Takutea | 1.2 km² |
| Tekopua | 0.66 km² |
| North Island | 0.52 km² |
| Unnamed island | 0.42 km² |
| Palmerston | 0.4 km² |
| Akaiami | 0.39 km² |
| Leicester | 0.38 km² |
| Cooks | 0.37 km² |
| Ee | 0.28 km² |
| Bird Islands | 0.18 km² |
| Maina | 0.14 km² |
| Maina Iti | 0.13 km² |
| Motukitiu | 0.13 km² |
| Primerose | 0.12 km² |
| Angarei | 0.12 km² |
| Akitua | 0.12 km² |
| Motutapu | 0.12 km² |
| Tavaerua | 0.11 km² |
| Unnamed island | 0.11 km² |
| Oneroa | 0.11 km² |
| Mangere | 0.08 km² |
| Tapuaetai | 0.06 km² |
| Unnamed island | 0.06 km² |
| Unnamed island | 0.06 km² |
| Unnamed island | 0.05 km² |
| Tara I Tokerau | 0.05 km² |
| Muritapua | 0.05 km² |
| Papau | 0.05 km² |
| Koromiri | 0.04 km² |
| Rapota | 0.04 km² |
| Tavaeruaiti | 0.03 km² |
| Moturakau | 0.03 km² |
| Karakerake | 0.03 km² |
| Unnamed island | 0.03 km² |
| Unnamed island | 0.02 km² |
| Marions Bank | 0.02 km² |
| Unnamed island | 0.02 km² |
| Ruakau | 0.02 km² |
| Sand Bar | 0.02 km² |
| Motu Ngangie | 0.02 km² |
| Taakoka | 0.02 km² |
| Unnamed island | 0.02 km² |
| Unnamed island | 0.02 km² |
| Unnamed island | 0.02 km² |
| Unnamed island | 0.01 km² |
| Unnamed island | 0.01 km² |
| Unnamed island | 0.01 km² |
| Unnamed island | 0.01 km² |
| Unnamed island | 0.01 km² |
| Unnamed island | 1 ha |
| Unnamed island | 0.9 ha |
| Unnamed island | 0.8 ha |
| Unnamed island | 0.8 ha |
| Unnamed island | 0.8 ha |
| Unnamed island | 0.8 ha |
| Tapuaeta Cay | 0.7 ha |
| Unnamed island | 0.7 ha |
| Unnamed island | 0.7 ha |
| Unnamed island | 0.7 ha |
| Unnamed island | 0.6 ha |
| Unnamed island | 0.6 ha |
| Unnamed island | 0.6 ha |
| Unnamed island | 0.5 ha |
| Unnamed island | 0.4 ha |
| Unnamed island | 0.3 ha |
| Unnamed island | 0.3 ha |
| Unnamed island | 0.2 ha |
| Unnamed island | 0.2 ha |
| Unnamed island | <0.1 ha |
| Unnamed island | <0.1 ha |
| Unnamed island | <0.1 ha |
Groups within
Overlapping groups
Photographs

A sunset on Aitutaki in the Cook Islands with low Cumulus and Stratocumulus and high Cirrostratus clouds.

NASA astronaut image of Manuae Islands (Cook Islands) in the Pacific Ocean

Koromiri Island and Muri Lagoon, Rarotonga
Illa de Atiu (Illas Cook)
NASA astronaut image of Mangaia Island (Cook Islands) in the Pacific Ocean

Sources
Facts
- Geometry, areas and high points: OpenStreetMap contributors (ODbL), Copernicus GLO-30, via Talus.
- Wikidata
- Talus
Photographs
- Aitutaki sunset 1. Mr Bullitt, edited by trialsanderrors / CC BY 2.5
- Manuae (Cook Islands) Aerial. NASA / Public domain
- Cook Islands IMG 4552 (8453053338). Christopher Johnson from Tokyo, Japan / CC BY-SA 2.0
- ESC large ISS008 ISS008-E-18326. UnknownUnknown / Public domain
- Mangaia (Correct Orientation). NASA / Public domain
- Mauke Aerial. Unknown author / Public domain
- WV banner Southern Cook Islands Rarotonga forest track. User: (WT-shared) Inas at wts wikivoyage / CC0